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Up
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01 Introduction.mp3
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02 Eightfold Path.mp3
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03 Eightfold Path (continued).mp3
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04 Being in the Present.mp3
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05 Working with the Body.mp3
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06 Deepening Practice.mp3
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07 Working with Emotions.mp3
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08 Working with Emotions (continued).mp3
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09 Exploring Awareness.mp3
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10 Exploring Awareness continued.mp3
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11 Integrating Meditation into Daily Life.mp3
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12 Integrating Meditation into Daily Life (continued).mp3
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IAoM Front.jpg
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